{"id":1994,"date":"2023-08-04T14:00:37","date_gmt":"2023-08-04T14:00:37","guid":{"rendered":"https:\/\/mojclub.com\/?p=1994"},"modified":"2023-08-04T14:01:07","modified_gmt":"2023-08-04T14:01:07","slug":"benefits-of-bodybuilding-for-men","status":"publish","type":"post","link":"https:\/\/mojclub.com\/benefits-of-bodybuilding-for-men\/","title":{"rendered":"\u06f3\u06f0 \u0641\u0627\u06cc\u062f\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646"},"content":{"rendered":"\n<p>\u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u06cc\u06a9 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0644\u0627\u0645\u062a \u0648 \u0642\u062f\u0631\u062a \u062c\u0633\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631 \u0631\u0648\u06cc \u062c\u0633\u0645 \u0648 \u0630\u0647\u0646 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u06f3\u06f0 \u0641\u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062e\u062a\u0635\u0631 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0647\u0645\u062a\u0631\u06cc\u0646-\u0641\u0648\u0627\u06cc\u062f-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0628\u0631\u0627\u06cc-\u0645\u0631\u062f\u0627\u0646\">\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/mojekooh.com\/shop\/bodybuilding-sportswear\/\" style=\"border-radius:10px\">\u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u0648\u0631\u0632\u0634\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/a><\/div>\n<\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0647 \u0648 \u0642\u062f\u0631\u062a<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0642\u062f\u0631\u062a \u062c\u0633\u0645\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc<\/strong>: \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0645\u0646\u0638\u0645 \u0648 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u0633\u0631\u0639\u062a\u200c\u0628\u062e\u0634\u06cc \u0628\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 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\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0645\u0644 \u0641\u06cc\u0632\u06cc\u06a9\u06cc<\/strong>: \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0634\u0627\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0646\u0627\u0648\u0628\u06cc \u0634\u062f\u06cc\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0645\u0644 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0646\u0638\u06cc\u0645 \u0648\u0632\u0646<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 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\u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/strong>: \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0686\u0627\u0642\u06cc\u060c \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u062f\u06cc\u0627\u0628\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u0631\u0648\u062d\u06cc\u0647 \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u0648\u062d\u06cc\u0647 \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0645\u0647\u0645<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0648 \u0634\u06a9\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0635\u0627\u0628\u062a \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc<\/strong>: \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u06cc\u200c\u062a\u0631 \u0648 \u062a\u0639\u0627\u062f\u0644 \u0628\u0647\u062a\u0631 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0635\u0627\u0628\u062a \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u0639\u062a \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0631\u0639\u062a \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631 \u0648\u0638\u0627\u06cc\u0641 \u0631\u0648\u0632\u0645\u0631\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc<\/strong>: \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0645\u0646\u0638\u0645 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0631\u06cc\u06a9 \u0630\u0647\u0646\u06cc<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u0630\u0647\u0646\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0646 \u062a\u062d\u0645\u0644 \u0628\u0647 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647<\/strong>: \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u200c\u0645\u0642\u0627\u0648\u0645\u062a \u062c\u0633\u0645\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u067e\u0634\u062a<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u0642\u0648\u0627\u0645 \u0646\u0627\u062d\u06cc\u0647 \u0639\u0642\u0628\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646<\/strong>: \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0645\u062a\u0646\u0627\u0633\u0628 \u0648 \u062a\u0639\u0627\u062f\u0644\u200c\u062f\u0627\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u0627\u0646\u0631\u0698\u06cc<\/strong>: \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc<\/strong>: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u062c\u0633\u0645\u06cc \u0648 \u0630\u0647\u0646\u06cc \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627 \u0648 \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ol>\n\n\n\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u0647\u0645\u0647 \u0641\u0648\u0627\u06cc\u062f \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646\u060c \u062d\u0627\u0626\u0632 \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0648\u0636\u0639\u06cc\u062a \u062c\u0633\u0645\u06cc \u0641\u0631\u062f \u0648 \u0628\u0627 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0645\u062a\u062e\u0635\u0635 \u0627\u062c\u0631\u0627 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0632 \u062c\u0632\u0626\u06cc \u0645\u0647\u0645 \u0627\u0632 \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0637\u0627\u0644\u0628-\u0645\u0631\u062a\u0628\u0637\">\u0645\u0637\u0627\u0644\u0628 \u0645\u0631\u062a\u0628\u0637<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mojclub.com\/hack-squat-guide\/\">\u0647\u0627\u06af \u067e\u0627: \u0641\u0648\u0627\u06cc\u062f\u060c \u0627\u0646\u0648\u0627\u0639 \u0648 \u0631\u0648\u0634 \u0627\u062c\u0631\u0627<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mojclub.com\/what-is-the-best-weight-to-start-bodybuilding\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u0632\u0646 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mojclub.com\/increase-endurance-in-bodybuilding\/\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc: \u06f5 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0645\u0644\u06cc<\/a><\/li>\n<\/ul>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1994&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;\u0686\u0637\u0648\u0631 \u0628\u0648\u062f\u061f&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 \u0627\u0645\u062a\u06cc\u0627\u0632)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;30 \u0641\u0627\u06cc\u062f\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646&quot;,&quot;width&quot;:&quot;138&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 138px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            \u06f5\/\u06f5 - (\u06f2 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u06cc\u06a9 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0644\u0627\u0645\u062a \u0648 \u0642\u062f\u0631\u062a \u062c\u0633\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631 \u0631\u0648\u06cc \u062c\u0633\u0645 \u0648 \u0630\u0647\u0646 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u06f3\u06f0 \u0641\u0627\u06cc\u062f\u0647 \u0627\u0635\u0644\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062e\u062a\u0635\u0631 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f: \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u0648\u0631\u0632\u0634\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0647 \u0648 \u0642\u062f\u0631\u062a: \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1996,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v23.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>30 \u0641\u0627\u06cc\u062f\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 - \u0628\u0627\u0634\u06af\u0627\u0647 \u0648\u0631\u0632\u0634\u06cc \u0645\u0648\u062c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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